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For lunch: Quick mini-pizza on ProteinUp carb down flatbread// На обед: мини-пицца на протеиновом лаваше. 😋😋
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1306 kcal
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Fat: 58.36g | Prot: 88.67g | Carbs: 127.10g.
Breakfast: P'tit Québec Cheddar Très Doux, Poivrons, Compliments Pâte de Tomates, Champignons de Paris (Sautés), Tomates, Galbani Mozzarella Fresca, Flatout Proteinup. Lunch: Hershey's Marshmallow Egg, Selection Light Cream Cheese, Banane, Artisan Craquelins. Dinner: Calmar. Snacks/Other: Mangues, Kirkland Signature Arachides Grillées et Salées. more...
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2075 kcal
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Exercise:
Body Pump - 1 hour, Energy Cardio - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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MarishkaN's Weight History
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