Weigh In record (no journal entry) for 19 April 2018
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71.1 kg
Lost so far: 25.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 42.06g | Prot: 143.59g | Carbs: 137.21g.
Breakfast: Aerzener Apfelkuchen, PowerBar Natural Protein Banana Chocolate, Gurke (mit Schale), Rügenwalder Mühle Vegetarische Mühlen Salami, REWE Bäcker Brötchen, Storck Knoppers Nussriegel. Lunch: Magerquark, Milbona Skyr Pur, Rote Paprika, Aldi Kaisergemüse, Thunfisch in Wasser (Konserviert). Dinner: Multaben Eiweiß-Diät Schoko Shake. Snacks/Other: Gekochtes Ei. more...
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Losing 0.7 kg a Week
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MiniMiauzi's Weight History
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