Weigh In record (no journal entry) for 21 April 2018
|
108.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
1816 kcal
|
Fat: 72.08g | Prot: 93.36g | Carbs: 198.49g.
Breakfast: Butter, SPAR Kornspitz. Lunch: Kartoffelknödel, Schopfbraten. Dinner: SPAR Kornspitz. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|