Fanny Jessica's Journal, 22 Apr 18

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Kalori Defisit berhasil menurunkan 800gram dalam sehari. yayyyy!!

71.2 kg Lost so far: 0.8 kg. Still to go: 16.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2018:

1170 kcal

Fat: 29.50g | Prot: 71.00g | Carbs: 141.00g. Breakfast: Indomie Mi Keriting Goreng Spesial, Energen Sereal Coklat, Sari Roti Roti Sandwich Isi Keju. Lunch: Gado-Gado Boplo Gado-Gado. Snacks/Other: Chuba Keripik Singkong Rasa Keju. more...

1966 kcal

Exercise: Housework - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...

Losing 5.6 kg a Week

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Fanny Jessica's Weight History

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Fanny Jessica's Journal, 22 Apr 18

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Fanny Jessica's Weight History