Weigh In record (no journal entry) for 22 April 2018
|
50.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2120 kcal
|
Fat: 72.93g | Prot: 94.09g | Carbs: 263.78g.
Breakfast: 燕麥曲奇餅. Lunch: 全家 三明治, 星巴克 (Starbucks) 摩卡. Dinner: 全家 可可麵包, 油菜植物油, 牛奶, 高麗菜, 喬麥屋 油麵, 豬脷, 雞胗. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pimpin0113's Weight History
|