Weigh In record (no journal entry) for 22 April 2018
|
63.4 kg
Lost so far: 29.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1027 kcal
|
Fat: 51.82g | Prot: 42.81g | Carbs: 102.51g.
Breakfast: Pepaya, Jeruk Keprok (Jeruk Mandarin). Lunch: Ayam (Dilapisi Tepung Roti dan Digoreng), Cap Cay Kuah. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fitrie.alexander's Weight History
|