Weigh In record (no journal entry) for 22 April 2018
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63.3 kg
Lost so far: 0.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 88.89g | Prot: 53.37g | Carbs: 177.10g.
Breakfast: Чай с Молоком, Плавленный Сыр, Миндаль, Грецкие Орехи, Хлебец, Финик. Lunch: Чай с Молоком, "Плов в Коробочке" Гуйру Лагман, Самса. Dinner: Чай с Лимоном, Лагман. Snacks/Other: Мороженое. more...
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Gaining 9.1 kg a Week
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ainur.almukambetova's Weight History
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