Weigh In record (no journal entry) for 22 April 2018
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82.9 kg
Lost so far: 0.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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3428 kcal
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Fat: 139.56g | Prot: 113.60g | Carbs: 421.26g.
Breakfast: Sondey Gallette di Riso, Maribel Confettura di Lamponi. Lunch: Forte Pane di Semola Rimacinata di Grano Duro , Mandara Mozzarella di Bufala Campana, Barilla Sugo Amatriciana, Barilla Pasta. Dinner: Magnum Alle Mandorle, Burger King Patatine (Standard), Burger King Steakhouse. more...
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Gaining 6.3 kg a Week
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RobertoSaponara's Weight History
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