Weigh In record (no journal entry) for 22 April 2018
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106.7 kg
Lost so far: 2.5 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 68.33g | Prot: 119.31g | Carbs: 185.57g.
Breakfast: Activia Vanilla Yogurt, Almond Milk, Raisin Bran. Lunch: Whole Wheat Bread, Great Value Black Forest Ham, Provolone Cheese, Chili Con Carne with Beans. more...
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Gaining 5.1 kg a Week
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April Rochester's Weight History
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