Weigh In record (no journal entry) for 22 April 2018
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86.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3742 kcal
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Fat: 76.51g | Prot: 128.48g | Carbs: 614.84g.
Breakfast: Weider Nut Protein Choco, Zucchero Semolato, Latteria Latte senza Lattosio, Prozis Pancake. Lunch: Cameo Torta della Nonna, Zucchero Semolato, Motta La Cremeria Crema Cioccolato, Pizzoli Patasnella, Polenta, Coscia di Pollo (Arrosto o Cotta). Dinner: Penny Market Rye Crispbread, Galbusera Buoni Così Cracker senza Lievito, Knorr Risotteria Pomodoro. Snacks/Other: Estathé Pesca, Sigma Gallette di Riso Biologiche, Zucchero Semolato, Muller Bianco 0%, Nestlé Cereali Fitness, Pfanner Active Fitness, Stuffer Yogurt Herakles Melograno Lampone. more...
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Gaining 3.5 kg a Week
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