Weigh In record (no journal entry) for 23 April 2018
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50 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 26.87g | Prot: 32.89g | Carbs: 96.09g.
Dinner: Stir Fried Vegetables, Cooked Potato with Sauce, Finna Food Sambal Terasi Uleg, Grilled Chicken, White Rice. Snacks/Other: Superindo Kerupuk Kemplang Panggang, Red Delicious Apples, Crackers, Choki Choki Chocolate Paste, Green Tea. more...
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steady weight
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rosy_trifosa's Weight History
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