每日必喝,發現有喝早上可以撐到1點半,沒喝吃早餐,就會吃多,
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1017 kcal
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Fat: 82.67g | Prot: 42.37g | Carbs: 30.45g.
Breakfast: 咖啡, LURPAK奶油 奶油, 苦行 椰子油. Lunch: 芝麻醬, 粗粒花生醬(加鹽), 苦茶油, 雞蛋(整個), 乾烤杏仁(無鹽). Dinner: 芭樂, 炒雞蛋(整個). more...
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