Weigh In record (no journal entry) for 22 April 2018
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57.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 28.66g | Prot: 40.20g | Carbs: 86.07g.
Breakfast: Kiwi, Café Expresso, Thé sans Sucre. Lunch: Carottes, Omelette ou Oeuf Brouillé, Sandwich au Jambon et au Fromage. Dinner: Tisane, Fromage Blanc Faible en Gras (1-2% de Matières Grasses), Oeuf, Carottes. more...
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Losing 0.4 kg a Week
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VickySilk's Weight History
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