Weigh In record (no journal entry) for 23 April 2018
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45.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 11.06g | Prot: 67.96g | Carbs: 158.61g.
Breakfast: Taillefine Fromage Blanc 0%, Câlin Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Elle & Vire Carré Frais 0%, Auchan Bio Galette de Riz, Bjorg Galettes de Maïs, Auchan Bio Galettes aux 4 Céréales, Nestlé Ricoré, Cannelle, Cumin, Gingembre, Citron, Curcuma. Lunch: Taillefine Fromage Blanc 0%, Auchan Bio Galette de Riz, Ebly Blé Cuit, Oeuf Dur, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Poivrons Rouges Doux, Tomates, Oignons. Dinner: Bjorg Galettes de Maïs, Elle & Vire Carré Frais 0%, Mélange de Légumes (Surgelés), Salade Verte, Céleri, Citron. Snacks/Other: Citron, Cannelle, Cumin, Gingembre, Citron, Curcuma. more...
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1611 kcal
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Exercise:
Desk Work - 2 hours, Walking (slow) - 3/kph - 34 minutes, Cooking - 15 minutes, Watching TV/Computer - 1 hour and 30 minutes, Teaching - 5 hours, Sleeping - 6 hours and 30 minutes, Resting - 5 hours and 26 minutes, Showering - 1 hour, Driving - 1 hour and 45 minutes. more...
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Gaining 7 kg a Week
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beatriceboscus's Weight History
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