Weigh In record (no journal entry) for 23 April 2018
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69.2 kg
Lost so far: 2.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 53.00g | Prot: 102.99g | Carbs: 64.04g.
Breakfast: Cappuccino, Multipower Proteine in Polvere, Banane. Lunch: Pizzoli Crocchette di Patate, Saclà Cipolline all'aceto di Vino, Costine di Maiale. Dinner: Coop Pollo Arrosto. Snacks/Other: Vino Rosso da Tavola, Bresaola, Myprotein Impact Whey Protein, San Carlo Classica, Vino Rosso da Tavola. more...
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Losing 0.7 kg a Week
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profilo3's Weight History
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