Weigh In record (no journal entry) for 23 April 2018
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56.7 kg
Lost so far: 25.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 68.32g | Prot: 39.05g | Carbs: 16.49g.
Breakfast: Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Café, Creme Chantilly, Ovo Frito. Lunch: Batata Gratinada, Peito de Frango, Abobrinha Refogada, Quiabo Cozido. Dinner: Creme Chantilly, Café, Ovo Frito. more...
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Gaining 2.8 kg a Week
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Mira40tou's Weight History
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