Weigh In record (no journal entry) for 23 April 2018
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67 kg
Lost so far: 3.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 19.82g | Prot: 23.81g | Carbs: 72.32g.
Breakfast: Бефстроганов, Лаваш, Картошка Вареная. Lunch: Золотой Век Халва Диабетическая. Dinner: Кукуруза. Snacks/Other: Молоко. more...
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Losing 0.4 kg a Week
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merimargo's Weight History
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