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semoga timbangannya bener 😂
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56 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 41.79g | Prot: 23.57g | Carbs: 57.14g.
Dinner: Milo Susu, Finna Food Sambal Terasi Uleg, Bayam Dimasak (dari Segar), Kerupuk Makanan Ringan, Tempe Goreng, Nasi Putih. Snacks/Other: Sosis Daging Sapi. more...
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Losing 0.6 kg a Week
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