Thais kelly Elias's Journal, 23 Apr 18

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76.5 kg Lost so far: 5.9 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2018:
901 kcal Fat: 56.11g | Prot: 50.07g | Carbs: 51.99g.   Breakfast: Batata Doce Cozida, Sadia Mussarela, Óleo de Coco, Quaker Aveia em Flocos, Abacate. Lunch: Super Frango Linguiça de Frango Churrasco, Ovo Cozido, Bife de Carne de Vaca. more...
Gaining 1.6 kg a Week



     
 

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Thais kelly Elias's Weight History


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