Weigh In record (no journal entry) for 03 July 2012
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80.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 46.87g | Prot: 139.60g | Carbs: 177.09g.
Breakfast: cocoa roast almonds, strawberries, chicken breast, tomato, carlson fish oil, eggland's best large, monster lo-carb. Lunch: fiber one chewy bar, peach, blackberries, raspberries, chicken breast, eggland's best large, california stir fry. Dinner: kraft twist, tomato, dannon light & fit raspberry, eggland's best large, Milk (2% Lowfat with Added Vitamin A), kashi golean. Snacks/Other: extra gum. more...
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Losing 4.4 kg a Week
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