ThatSawa's Journal, 23 Apr 18

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Weigh In record (no journal entry) for 23 April 2018

54.9 kg Lost so far: 0 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2018:

268 kcal

Fat: 2.16g | Prot: 29.39g | Carbs: 32.76g. Lunch: Gran Mare Tonno al Naturale , Pomodori Ciliegini, Zerbinati Cuori di Iceberg. Dinner: le Contadine Pancarrè . Snacks/Other: Latterie Vicentine Yogurt Magro alla Frutta. more...

1606 kcal

Exercise: Treadmill - 20 minutes, Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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ThatSawa's Weight History

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ThatSawa's Journal, 23 Apr 18

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ThatSawa's Weight History