Nkulz's Journal, 23 Apr 18


View Diet Calendar, 23 April 2018:
1229 kcal Fat: 107.34g | Prot: 57.14g | Carbs: 13.95g.   Lunch: Light Tuna Fish (Drained Solids in Water, Canned), Meatless Bacon, Scrambled Egg (Whole, Cooked), Spinach, Gouda Cheese, Coconut Oil. Dinner: Chicken Drumstick (Skin Eaten), Lamb or Mutton with Gravy (Mixture), Coconut Oil. Snacks/Other: Unsweetened Frozen Strawberries, Woolworths Frozen Berry Medley, Single Cream, Almonds, Whipping Cream. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Nkulz's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.