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1229 kcal
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Fat: 107.34g | Prot: 57.14g | Carbs: 13.95g.
Lunch: Light Tuna Fish (Drained Solids in Water, Canned), Meatless Bacon, Scrambled Egg (Whole, Cooked), Spinach, Gouda Cheese, Coconut Oil. Dinner: Chicken Drumstick (Skin Eaten), Lamb or Mutton with Gravy (Mixture), Coconut Oil. Snacks/Other: Unsweetened Frozen Strawberries, Woolworths Frozen Berry Medley, Single Cream, Almonds, Whipping Cream. more...
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