Weigh In record (no journal entry) for 23 April 2018
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76.8 kg
Lost so far: 5.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 37.00g | Prot: 45.21g | Carbs: 14.86g.
Breakfast: Omelete. Lunch: Estrogonofe de Frango. more...
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Gaining 1.4 kg a Week
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vicladanaraujo's Weight History
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