franwo's Journal, 23 Apr 18

Pudim de chia de coco e cacau 100% paçoca por cima💕

View Diet Calendar, 23 April 2018:
1288 kcal Fat: 76.01g | Prot: 86.94g | Carbs: 75.04g.   Breakfast: Queijo Ricota, Ovo, Pão Integral. Lunch: Sococo Coco Ralado, Leite de Coco Caseiro, Sabor da Terra Semente de Chia, Peito de Frango no Forno, Grelhado ou Assado, Batata Doce. Snacks/Other: Abacates. more...
1914 kcal Exercise: Aerobics - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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