kristinagostiuk988's Journal, 23 Apr 18

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Weigh In record (no journal entry) for 23 April 2018

81.5 kg Lost so far: 4 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2018:

1262 kcal

Fat: 55.73g | Prot: 48.63g | Carbs: 142.16g. Breakfast: Своя Линия Сыр Твердый "Голландский Брусковый", Цельное Молоко, Яйцо, Roshen Молочный Шоколад. Lunch: Макарун, Сыр Пармезан (Твердый). Dinner: Стелси Торт Бисквитный Иней. Snacks/Other: Стелси Торт Бисквитный Иней, Сыр Пармезан (Твердый). more...

2081 kcal

Exercise: Бег - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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kristinagostiuk988's Journal, 23 Apr 18

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