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1715 kcal
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Fat: 60.64g | Prot: 114.36g | Carbs: 185.25g.
Breakfast: Café com Açúcar, Tapioca, Ovo Cozido, Ghee. Lunch: Moreninha Cocada Caseira Cremosa, Arroz com Legumes, Carne de Panela, Camil Feijão Carioca Temperado Cozido. Dinner: Salada Crua, Arroz com Legumes, Camil Feijão Carioca Temperado Cozido, Torresmo, Carne de Panela. Snacks/Other: Salada de Frutas, Sorvete, Ovo Frito, Kiwi, Max Titanium Femini Whey. more...
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2500 kcal
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Exercise:
Elliptical - 10 minutes, Weight Training (Bodybuilding) - 1 hour, Sitting - 7 hours, Google Fit - 15 hours and 50 minutes. more...
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neliscarvalho's Weight History
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