穩定中∼∼繼續加油😉😉😉
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51.6 kg
Lost so far: 0.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 90.21g | Prot: 50.97g | Carbs: 16.96g.
Breakfast: 防彈咖啡. Lunch: 水煮蛋, 巴馬芝士(切絲狀), costco 起司餅乾, Costco 蘿蔓心. Dinner: 雞腿, Costco 蘿蔓心, 全聯 牛五花肉, 水煮蛋. more...
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steady weight
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