Weigh In record (no journal entry) for 23 April 2018
|
55.1 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
707 kcal
|
Fat: 9.85g | Prot: 36.76g | Carbs: 115.40g.
Breakfast: Perdigão Peito de Peru Defumado, Pão Integral, Chamyto Leite Fermentado. Lunch: Ovo Frito, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Perdigão Peito de Peru Defumado, Pullman Pão Integral Original. Snacks/Other: Banana Prata. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LuizaEFerreira's Weight History
|