Wanboi's Journal, 24 Apr 18

After a long nice vacation in puerto princesa and el nido. Well here i am back to reality :) time to burn and lose some fat of mine wakakaka..

View Diet Calendar, 24 April 2018:
368 kcal Fat: 23.41g | Prot: 12.30g | Carbs: 32.24g.   Lunch: Cooked Broccoli (from Fresh), Cooked Green String Beans (from Fresh), Cucumber. Snacks/Other: Nature's Wonders Baked Cashew Nuts. more...
5272 kcal Exercise: walk fast 5km - 1 hour, Working - 12 hours, Resting - 11 hours. more...

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Comments 
Hope you had a wonderful vacation! Welcome back! 
23 Apr 18 by member: kattay
Thanks kattay ^_^ 
23 Apr 18 by member: Wanboi

     
 

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