Weigh In record (no journal entry) for 24 April 2018
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106.8 kg
Lost so far: 1.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 57.00g | Prot: 49.00g | Carbs: 202.00g.
Dinner: McDonald's Chicken Deal, McDonald's Coca-Cola (0,5 L), McDonald's Pommes Frites (Groß), McDonald's Big Mac. more...
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Losing 4.2 kg a Week
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