Weigh In record (no journal entry) for 24 April 2018
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60.7 kg
Lost so far: 1.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 69.31g | Prot: 27.86g | Carbs: 89.16g.
Breakfast: Indonesian Sambal Goreng, Tempe Goreng Tepung, Rotika Rotika Crispy Toast (Roti Kering), My Roti Roti Isi Custard. Lunch: Bakwan, Terong Balado. Dinner: Delfi Almond Dairy Milk Chocolate Bar (Delfi). more...
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Losing 0.3 kg a Week
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Ami Gallacher's Weight History
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