Weigh In record (no journal entry) for 24 April 2018
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80.9 kg
Lost so far: 24.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 11.39g | Prot: 20.59g | Carbs: 56.15g.
Breakfast: Mcdonald's * Кофе Капучино Средний, Простоквашино Кефир 1%. Lunch: Mcdonald's * Кофе Капучино Средний, Банан. more...
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Losing 7 kg a Week
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ivanoffa1's Weight History
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