Weigh In record (no journal entry) for 24 April 2018
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97.3 kg
Lost so far: 14.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 35.62g | Prot: 44.36g | Carbs: 141.05g.
Breakfast: Tahsildaroğlu Ezine Klasik Beyaz Peynir, Uno Premium Çok Tahıllı Ekmek. Lunch: Etsiz Domates Soslu Makarna. Dinner: Fırında Patates, Izgara Köfte. Snacks/Other: Magnum Mini Badem, Nestle Nesfit Bitter Çikolatalı Tam Tahıllı Bar. more...
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Losing 5.6 kg a Week
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iremduygu's Weight History
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