Weigh In record (no journal entry) for 24 April 2018
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85.9 kg
Lost so far: 14.1 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 48.06g | Prot: 71.17g | Carbs: 51.17g.
Breakfast: الحليب كامل الدسم, الفول السوداني المملح والمحمص و المجفف. Lunch: الخبز الأبيض المحمص, سمك التونة في الزيت (المعلب). more...
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Losing 0.7 kg a Week
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soso.sully's Weight History
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