Weigh In record (no journal entry) for 24 April 2018
|
99.7 kg
Lost so far: 6.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
2256 kcal
|
Fat: 87.87g | Prot: 86.44g | Carbs: 269.15g.
Breakfast: Kaffee, Cappuccino, Ja! Würfelzucker, Kaffee. Lunch: Kaffee, Nudeln (Gekocht), Bertolli Pesto Verde, Gutfried Putenfrikadellen. Dinner: Gut & Günstig Sultaninen, Kölln Haferflocken, Vollmilch, Kartoffelbrötchen. more...
|
|
3369 kcal
|
Exercise:
Fitness - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
renner99's Weight History
|