Weigh In record (no journal entry) for 24 April 2018
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63.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2178 kcal
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Fat: 68.47g | Prot: 92.61g | Carbs: 269.77g.
Breakfast: Croissant o Cornetto. Lunch: Biscotti con Gocce di Cioccolato (con Burro), Tonno, Risotto con Asparagi. Dinner: Prozis Real Whey, Philadelphia Philadelphia con Yogurt alla Greca, Tre Mulini Crackers Integrali (36g). Snacks/Other: Tarallificio dei Trulli Tarallini Caserecci, Pane Bianco, Vino Rosso da Tavola. more...
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Losing 7.7 kg a Week
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rosanna.sanseverino's Weight History
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