Weigh In record (no journal entry) for 24 April 2018
|
60.3 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1951 kcal
|
Fat: 87.08g | Prot: 45.60g | Carbs: 261.21g.
Breakfast: Queijo Fresco, Ovo Frito. Lunch: Garoto Talento Avelã , Mel, Abacates, Água de Coco, Tapioca, Queijo Fresco. Dinner: Garoto Bombom Crocante, Arcor Tortuguita Brigadeiro, Pamonha. Snacks/Other: Maçã, Banana Prata, Banana Prata. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|