Weigh In record (no journal entry) for 24 April 2018
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105.8 kg
Lost so far: 3.4 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 23.50g | Prot: 73.00g | Carbs: 140.00g.
Breakfast: Activia Vanilla Yogurt. Lunch: Great Value Black Forest Ham, Thomas' Plain Bagel, Hillshire Farm Ultra Thin Black Forest Ham, Thomas' Plain Bagel. Snacks/Other: Frigo Cheese Heads Original String Cheese. more...
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Losing 3.8 kg a Week
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April Rochester's Weight History
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