stefanodaniele's Journal, 24 Apr 18

Weigh In record (no journal entry) for 24 April 2018
93.3 kg Lost so far: 24.9 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2018:
1467 kcal Fat: 28.60g | Prot: 139.10g | Carbs: 152.42g.   Breakfast: Queijo Mozzarella, Hellmann's Ketchup, Almanara Pão Sírio. Lunch: Arroz Branco (Cozido), Patinho. Dinner: Patinho, Arroz Branco (Cozido). Snacks/Other: Heinz Ketchup, Queijo Mozzarella, Almanara Pão Sírio. more...
Losing 16.1 kg a Week

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stefanodaniele's Weight History


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