Weigh In record (no journal entry) for 24 April 2018
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93.3 kg
Lost so far: 24.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 28.60g | Prot: 139.10g | Carbs: 152.42g.
Breakfast: Queijo Mozzarella, Hellmann's Ketchup, Almanara Pão Sírio. Lunch: Arroz Branco (Cozido), Patinho. Dinner: Patinho, Arroz Branco (Cozido). Snacks/Other: Heinz Ketchup, Queijo Mozzarella, Almanara Pão Sírio. more...
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Losing 16.1 kg a Week
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stefanodaniele's Weight History
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