MonicaGaldino's Journal, 24 Apr 18


View Diet Calendar, 24 April 2018:
1121 kcal Fat: 16.13g | Prot: 124.80g | Carbs: 114.47g.   Breakfast: Banana Nanica, Aveia, Ovo, Clara de Ovo, Herbalife Chá Verde, Herbalife NRG, Nescafé Café Solúvel Granulado Matinal. Lunch: SanCor Leite em Pó Desnatado, Herbalife Shake de Côco, Herbalife Chá Verde, Herbalife Shake de Paçoca, Herbalife Proteína Isolada de Soja. Dinner: Pepino (Descascado), Filé de Frango Grelhado. Snacks/Other: Camil Mini Biscoitos de Arroz Integral. more...
2625 kcal Exercise: Hiking - 2 hours, Abdominal (Sit Ups) - 15 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


MonicaGaldino's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.