linda carol caldwell's Journal, 24 Apr 18

FBS...118
71.2 kg Lost so far: 0 kg.    Still to go: 10.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2018:
1440 kcal Fat: 109.92g | Prot: 63.55g | Carbs: 69.09g.   Breakfast: Nature's Way MCT Oil, Coffee (Brewed From Grounds), Unsalted Butter Stick. Lunch: Strawberries, Green Giant Hass Avocado. Dinner: Kroger Garden Salad, Kroger Green Bell Pepper, Cauliflower, Green Peas (Frozen), Kroger Eggs (Large), Private Selection Off The Bone Smokehouse Ham, Kroger Sliced Chicken Breast, Ken's Steak House Lite Northern Italian, Kroger Finely Shredded Sharp Cheddar Cheese, Great Value Green Olives with Pimento, Kroger 4% Cottage Cheese. Snacks/Other: Kroger Walnut Halves & Pieces, Silk Pure Almond Milk - Unsweetened Original, Fiber One Original Cereal, Land O'Lakes Mini Moos Half & Half Creamers, Coffee (Brewed From Grounds). more...
Gaining 1.9 kg a Week



     
 

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linda carol caldwell's Weight History


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