Tina Huang's Journal, 24 Apr 18

早餐:豬排蛋堡➕美式咖啡
午餐:青菜➕2片豬排肉➕15顆玉女番茄
下午茶:蘋果一顆
晚餐:青菜➕雞肉➕一片豬排肉➕蘋果一顆

運動:30分鐘,跑步機顯示消耗170卡路里

早上空腹體重68.0
晚上睡前體重68.5

View Diet Calendar, 24 April 2018:
170 kcal Exercise: 跑步機 - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

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