vicladanaraujo's Journal, 24 Apr 18

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Weigh In record (no journal entry) for 24 April 2018

75.8 kg Lost so far: 6.2 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2018:

778 kcal

Fat: 44.67g | Prot: 64.49g | Carbs: 28.04g. Breakfast: Água. Lunch: Água. Dinner: Estrogonofe de Frango. Snacks/Other: Água. more...

2030 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 7 kg a Week

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vicladanaraujo's Journal, 24 Apr 18

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vicladanaraujo's Weight History