Weigh In record (no journal entry) for 25 April 2018
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58.2 kg
Lost so far: 4.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 36.92g | Prot: 50.94g | Carbs: 77.46g.
Breakfast: 永和豆漿 鹹豆漿, 港式蘿蔔糕 港式蘿蔔糕, 蛋餅. Snacks/Other: 拿鐵咖啡, 養樂多 養樂多. more...
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Losing 4.9 kg a Week
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yaching6868's Weight History
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