alex_uk's Journal, 24 Apr 18

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Weigh In record (no journal entry) for 24 April 2018

118 kg Lost so far: 0 kg. Still to go: 28 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2018:

144 kcal

Fat: 1.40g | Prot: 22.00g | Carbs: 11.00g. Breakfast: Atlhetica Glutamina Micronized, Probiótica Pro Whey Protein, Probiótica L-Carnitine. more...

4031 kcal

Exercise: Treadmill - 20 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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alex_uk's Journal, 24 Apr 18

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alex_uk's Weight History