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oat+hilo belgian chocolate
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1235 kcal
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Fat: 39.59g | Prot: 75.93g | Carbs: 151.90g.
Breakfast: Susu Kedelai, Pisang, Quaker Instant Oatmeal, HiLo Belgian Chocolate. Lunch: Bayam Dimasak (dari Segar), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Ikan Tongkol, Kecambah, Sosis Ayam. Dinner: Kentang Goreng (Seperti Waktu Beli, Ditambahi Garam, Beku), Pepaya, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). Snacks/Other: Jagung Rebus, Indofood Doritos, Kacang Almond. more...
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