Weigh In record (no journal entry) for 25 April 2018
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50.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 13.98g | Prot: 76.14g | Carbs: 217.33g.
Breakfast: Albume d'uovo, Miele, Céréal Crusca d'avena, Tre Mulini Fette Biscottate Integrali (7,3g). Lunch: Land Fiocchi di Latte, Misura Pasta Integrale con Germe di Grano, Fagiolini Bolliti. Dinner: Delizie del Sole Riso Integrale Parboiled, Zucchine, Fesa di Tacchino. Snacks/Other: Mandorle, Banana, Pere. more...
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steady weight
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Ilaria Ramundo's Weight History
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