Weigh In record (no journal entry) for 25 April 2018
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88.4 kg
Lost so far: 0.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 42.40g | Prot: 121.01g | Carbs: 123.20g.
Breakfast: Nutella Nutella, Belbake Backkakao, Herzgut Magermilch Joghurt, Äpfel, Gekochtes Ei, Myline Eiweißpulver Vanille, Aldi Bio Dinkelvollkornmehl. Lunch: Milka Tuc, Leichter Genuss Leichter Kräuterquark, Gewöhnlicher Feldsalat, Parmesan (Gerieben), Champignons, Edamama Nudeln. Dinner: Harzer Harzer Käse. Snacks/Other: Oppo Madagassische Vanille, Mein Q Fitness-Quark Protein Erdbeere, Karls Erdbeertraum Marmelade, Finn Crisp Original Roggenvollkornknäcke. more...
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Losing 2.1 kg a Week
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Hegilein's Weight History
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