Weigh In record (no journal entry) for 25 April 2018
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99.7 kg
Lost so far: 6.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 35.06g | Prot: 56.08g | Carbs: 128.37g.
Breakfast: Kaffee, Gekochtes Ei, Ja! Würfelzucker, Cappuccino, Kaffee. Lunch: Pottkieker Hühner-Eintopf. Dinner: Mirácoli Spaghetti mit Tomatensoße. more...
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steady weight
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renner99's Weight History
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