Weigh In record (no journal entry) for 25 April 2018
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59.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 32.49g | Prot: 117.05g | Carbs: 207.42g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: Oranges, U Pruneaux d'agen Dénoyautés, d'Aucy Haricots Verts Extra Fins, SUISSE YOPLAIT, SUCRE, Morbier, Carrefour Escalope de Dinde, Crevette. Dinner: Pomme, Lotus Speculoos (7,5g), Tomates, U Roti de Porc -25% de Sel, Petit Lu Pépites de Chocolat, Andros Compote Pomme Allégée, Fromage Blanc Nature 3,1% Mat. Gr., sucre, Pomme, Oranges. more...
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Gaining 1.4 kg a Week
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